JALAPEÑO POPPER CHICKEN CASSEROLE INGREDIENTS 2 lbs boneless, skinless, chicken breast- This will be about 3-4 average sized chicken breasts. Check out more nutritional information at the bottom of the recipe card for net carbs in this recipe! Keto Jalapeno Popper Chicken Casserole Jane Kazaryan, Keto Jalapeno Popper Chicken Casserole tybeerious, Keto Jalapeno Popper Chicken Casserole Nerdy Chef, Keto Jalapeno Popper Chicken Casserole Courtney, 1 (4 ounce) can diced jalapenos (such as Ortega®), This is a great base recipe to play around with. Keto Jalapeno Popper Chicken Soup recipe. Keto comfort food with 3.1 net carbs and 11 WW … Sure, boneless, skinless chicken thighs are convenient… but there's so much more flavor to be had with bone-in chicken thighs. Top with freshly chopped parsley and serve hot! If the chicken breasts are thick, I recommend cutting them in half so that they are half the thickness. Prepare a 9 by 13 casserole dish … Use precooked real bacon (I buy the large bags at Costco) OR if you meal plan/prep, cook 1-2 pounds of bacon ahead of time, crumble, and keep in the fridge or freezer to grab quickly! I baked them with salt/pepper for 20 minutes at 350 or until the temp reached 165, then shredded while I cooked bacon. Step 6: Bake your chicken casserole for 20 minutes, then remove from the oven and sprinkle crumbled bacon over top. Pour cheese sauce evenly over top of chicken and jalapenos. If the chicken … Super yummy! (I broiled mine for … Order Your Recipe Ingredients Online With One Click. Check out these step-by-step directions for how to make shredded chicken in the crock-pot.Â. Mix 1/2 of the bacon crumbles with 1/2 of the Cheddar cheese, jalapenos, sour cream, mayonnaise, and garlic salt. Our first ever Allrecipes gardening guide gives you tips and advice to get you started. Jalapeños are a mildly hot pepper, but with that said, I still like to remove the seeds and ribs (inner white part) from the jalapeños to help tame the heat. Your email address will not be published. Layered with shredded chicken, creamy cheese, crispy bacon, and jalapeño peppers, this recipe has all the jalapeño popper flavors you love. Glad you enjoyed it. Cook your bacon slices by the preferred method. That is way more cheese than listed to get that pretty looking dish. Make sure to drain the juice off of the jalapenos or it's to wet, Back to Keto Jalapeno Popper Chicken Casserole. :) I plan to unbox everything on my channel! Preheat oven to 400 degrees and line baking sheet with foil. Made with chicken, cream cheese, fresh jalapeños and our creamy, spicy Jalapeño Havarti cheese. I GOT A P.O. I used 4 chicken breast (2 lbs) Yes! Option 3: Put your Instant Pot to work if you are in a hurry to cook the chicken, especially if it’s frozen! Pop it in the oven and let it cook … You can also use boneless or bone-in chicken thighs if you prefer. It’s super easy to make, perfect for … Spray a casserole dish with … Make sure to drain the juice off of the jalapenos or it's to wet. You can also boil your chicken over the stove until cooked through. Preheat oven to 375 degrees. A base of cream cheese holds loads of juicy chicken … Needed to change it quite of bit to get what I wanted but thankful for the idea and base recipe being shared, bravo! Prepare your bacon using your preferred method. Information is not currently available for this nutrient. I'm passionate about healthy living, cooking low carb foods, traveling, making memories with my family, and encouraging others in everyday life. Amount is based on available nutrient data. Keto Low Carb Chicken Jalapeno Poppers Casserole. Take your love of food to the next level by growing your own. Seasoned chicken with salt, pepper and ground jalapeño pepper and set in crockpot on high for about 4 hours, then shredded, added a heaping gm tbsp of chopped garlic and set to low for an hour. I baked them with salt/pepper for 20 minutes at 350 or until the temp reached 165, then shredded while I cooked bacon. One of the standout ingredients is the chive and onion cream cheese. This Keto Jalapeño Popper Casserole with Chicken is every keto person’s dream on a plate, um, in a skillet! Bake for 20 minutes and remove from oven. It has all the same ingredients in it PLUS chicken and bacon! This recipe is dairy free, paleo, keto … Option 1: Cook your chicken in a slow cooker in water or broth for a few hours until cooked through and tender. They are a somewhat spicy but flavorful appetizer. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. So if you are on the keto diet, this jalapeño popper chicken casserole is for you! Bake in the preheated oven until cheese is melted and casserole is heated through, about 30 minutes. Mother's Day Breakfasts That Will Make You Mom's Favorite. In a 12" ovenproof skillet over medium heat, brown sausage. Sprinkle bacon crumbles over top and bake for an additional 3-5 minutes. Top with remaining bacon and cheese. this link is to an external site that may or may not meet accessibility guidelines. Step 3: Time to layer the chicken casserole in the baking dish! This keto chicken jalapeno popper casserole is delicious on it’s own! LIKE WHAT YOU SEE? Spray a casserole dish with cooking spray. Simmer with the lid off on medium-low heat whisking for 4-5 minutes until the sauce begins to thicken a bit. Top with remaining 1/3 jalapeno slices and Monterey jack cheese. There is no way following measurements and instructions you're casserole will look like the pictures LOL. All of the delicious flavors of Cream Cheese Jalapeño Poppers are packed into this delicious dinner recipe! Remove from pan … WELCOME, I'M KASEY! Step 1: The first thing you want to do is cook your meats. Mix onion and jalapeño in a huge bowl with the chicken, cheese, cream cheese, and spices until it is thoroughly mixed (it takes a bit of you don’t let the cream cheese soften). If you are a fan of jalapenos and spicy food, you will love this chicken … The Ultimate Jalapeño Popper Chicken Casserole Keto Recipe, fresh parsley, chopped (dried is fine too). All of the delicious flavors of cream cheese jalapeño poppers are stuffed into this jalapeño popper chicken casserole recipe to make a quick, easy, and … I used 4 chicken breast (2 lbs) Once your chicken is cooked, you want to shred it with two forks, then layer it in a 9 X 13 casserole dish. Assemble your casserole ahead of time and place in your fridge covered until ready to bake! Allrecipes is part of the Meredith Food Group. Lightened-up, low carb, and keto-friendly jalapeño popper chicken casserole combine your favorite aspects of jalapeños poppers into a healthy casserole … The Jalapeno popper chicken is an amazing Keto recipe. Make sure to try my Low Carb Jalapeno Popper Dip, Bacon Jalapeno Poppers, and my Keto Chile Relleno Casserole. This keto jalapeno popper casserole is so good! Use a Rotisserie chicken (This will save you a few hours.). Used whole pound of bacon, 2 cups cheddar and fresh jalapeños. (Buying a pre-cooked rotisserie chicken is a quicker option!). Like my other keto casserole recipes, this one is also simple to make, especially if you make and shred the chicken ahead of time. INGREDIENTS: 2 lbs boneless, skinless, chicken breast- This will be about 3-4 average sized chicken breasts. Keto Jalapeño Popper Casserole Recipe: Feel free to omit the chicken and use it as a side dish for dinner. A good idea if you have younger ones! Did you know that certain jalapeños can be hotter than others? Drain bacon slices on paper towels. I used a 11 x 7 in casserole dish I cooked the chicken breasts in my instapot for 15 – 20 minutes, poured out the chicken broth in a measuring cup to use later in the recipe and then shredded the chicken with my blender. Woohoo! Season them with the garlic powder … Besides its being super-delicious, you only need 5 ingredients to make this dreamy recipe into reality. Next time I'll leave all of the cheese for the topping instead of mixing it in, I'll use cream cheese in place of sour cream. This Keto Chicken Jalapeno Popper Casserole with bacon is what easy, low carb dinner is all about! Here are some great tips to keep in mind when picking out your peppers in the grocery store! One step Jalapeno Popper Chicken Casserole combines chicken, cheese, peppers, and bacon to get a hearty, keto-friendly low carb appetizer. Also make sure you check out these 37 Keto & Low Carb Casserole Recipes! Making this chicken casserole is similar to Chicken Bacon Ranch and Cheddar that I shared a while back. Copyright ©2021, Kasey Trenum. If you haven’t had a jalapeño popper before, it is simply a jalapeno pepper, sliced, and stuffed with a cheesy filling, sometimes topped with breadcrumbs and baked! This keto jalapeño popper casserole is a main meal, dip, dinner or game day snack. Next time I'll leave all of the cheese for the topping instead of mixing it in, I'll use cream cheese in place of sour cream. jalapeno popper chicken instructions: As mentioned above you can cut it in half to make it thinner so that it can cook more quickly and evenly. See my. Save yourself time in the kitchen and get all your favorite parts of a jalapeno popper in one dish. That is way more cheese than listed to get that pretty looking dish. Pop back in the oven for another 3-5 minutes. Option 4: Purchase a store-bought rotisserie chicken. Came out awesome! Needed to change it quite of bit to get what I wanted but thankful for the idea and base recipe being shared, bravo! Tip* If you like heat, leave the seeds AND ribs in your jalapeños before slicing! One step Baked Chicken Poppers combine chicken, 2 kinds of cheese, peppers and bacon to get a hearty, keto … 1 to 5 Net Carbs, Chicken, Keto, Keto & Low Carb Recipes, Keto Casseroles, Low Carb Recipes, Main Dish Recipes. Reserve 1 tablespoon of the bacon grease and some of the bacon (for the topping). Jalapeño popper chicken casserole. 501 calories; protein 36.4g; carbohydrates 2.1g; fat 37.9g; cholesterol 128.2mg; sodium 754.8mg. Cook all of your chicken in your slow cooker for 3 hours on high or 6 hours on … Sprinkle 2/3 of the jalapenos on top of the chicken. Your email address will not be published. If you are on the Keto diet, you should try this low carb version of casserole. Crumble it when it’s cooled. This keto jalapeño popper chicken casserole comes together quickly, and the best part- you don’t have to stuff each individual pepper. Cook all of your chicken in your slow cooker for 3 hours on high or 6 hours on low. Having shredded chicken breasts and cooked bacon ready to go when you get home turns this low carb meal into a super quick dinner! (Baking time may be a little longer. Enjoyed by all! Required fields are marked *. Preparing your chicken casserole can take less than 10 minutes once you have your ingredients, prepared, and ready to go! ). Sounds like a great shortcut! All Rights Reserved. I baked them with salt/pepper for 20 minutes at 350 or until the temp reached 165, then shredded while I cooked bacon. Sour cream, lettuce and salsa for condiments and all the bases were covered. If you haven’t tried that yet, you need to! In this recipe you will find chicken … Show loved ones how important they are by delivering a decadent breakfast in bed while they relax and start the day slowly. Step 4: Pour your rich and cheesy cream sauce over top of the chicken and jalapeños! This jalapeno popper chicken casserole has the perfect amount of heat from jalapenos, crunchy salty kick from bacon and a creamy texture from a special sauce and spaghetti squash. Also, since most chicken breasts from the average grocery store are more than one serving, you can cut them up before you place them in the casserole dish if you want, or use chicken … I used boneless skinless chicken breasts for this recipe. I used a 11 x 7 in casserole dish Substitute regular bread crumbs for the pork rinds if you’re not following a keto … Keto Chicken Jalapeno Popper Casserole 88 ratings Instead of painstakingly standing in your kitchen stuffing jalapeno poppers, turn everyone’s favorite snack into a dinner casserole! Fry the bacon in a skillet until crisp, then chop the bacon into small pieces. Percent Daily Values are based on a 2,000 calorie diet. Keto Jalapeno Popper Chicken Casserole takes all of the flavors of traditional Poppers and turns them into a meal that is filling and ridiculously easy … You saved Keto Jalapeno Popper Chicken Casserole to your. I used 4 chicken breast (2 lbs) I used a 11 x 7 in casserole dish I always love adding cream cheese in my keto recipes and using one with so much flavor takes this dish … Add chicken and mix well. This casserole makes a wonderful appetizer that can be served with gluten-free … Lay chicken breasts flat in a casserole dish. Combine the diced raw chicken, cream cheese, sour cream, bacon crumbles, shredded cheddar cheese, jalapeno, can of diced tomatoes, garlic … However, this version comes with a spicy kick to it. Shredded chicken breasts covered in a fabulous combination of cream cheese, heavy cream & garlic with layered Jalapeno peppers topped with cheddar cheese & bacon. As a bonus this recipe is also gluten free, low carb and keto diet … medium-high heat, combine cream cheese, sour cream, heavy whipping cream, and garlic powder. Katherine Salom P.O. Who knows how long that jar has been in the cabinet... We Tried 8 Canned and Frozen Biscuits and These Were the Best. Pour mixture into the prepared casserole dish and spread evenly. Crumble. That is way more cheese than listed to get that pretty looking dish. This will help the dish cook more quickly and evenly. BOX! The roasted chicken, bacon and jalapeno … They are 1 carb and 4 calories per pepper! It has got a spicy kick from Jalapeno. In a skillet, combine softened cream cheese, chicken broth, cheddar cheese, whipping cream, garlic and onion powder, paprika, and pepper until thoroughly combined. This post may contain affiliate links. 7 Rhubarb Muffins to Wake Up Your Taste Buds, 30 Strawberry-Rhubarb Recipes to Make With Fresh Fruit, 9 Grilled Chicken Salads From Around the World, Menu Ideas for a Special Mother's Day Lunch. Think jalapeños are too spicy? © Copyright 2021, Decorating Cakes, Cookies and Other Desserts. Used fresh jalapenos, doubled cheese and 2 pounds of chicken. Chicken casserole with jalapeño is a smooth and creamy recipe with unparalleled flavor. Fantastic! Serve hot! Next time I'll leave all of the cheese for the topping instead of mixing it in, I'll use cream cheese in place of sour cream. Spread the cream cheese mixture on top of each chicken breast covering it fully. MAKE SURE TO SUBSCRIBE SO YOU NEVER MISS A POST! Simmer for 4-5 minutes until sauce thickens. Recipe by: Elizabeth Van Lierde, College Housewife Add this mixture to a greased 9×11 casserole dish and sprinkle the crispy bacon pieces all over the top. Nutrient information is not available for all ingredients. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Your daily values may be higher or lower depending on your calorie needs. Jalapeño Popper Chicken Casserole is both delicious and quick and easy to make which is a winning combination for a busy day’s meal. Then it’s time to prepare your chicken! KETO JALAPENO POPPER CHICKEN CASSEROLE. Remove from oven and sprinkle top with freshly chopped parsley. Shop your favorite recipes with grocery delivery or pickup at your local Walmart. Omit the seeds and cut out the veins to bring down the heat level. This recipe was inspired by my Keto Jalapeno Popper Chicken Soup recipe. There is no way following measurements and instructions you're casserole will look like the pictures LOL. This is a great base recipe to play around with. How to Cook Chicken for Casseroles To cook the chicken for this jalapeno popper chicken casserole I put it in a 9 x 13 casserole … Make sure to drain the juice off of the jalapenos or it's to wet, This is a great base recipe to play around with. Preheat oven to 375F. Step 2: Add your cream cheese, chicken broth, cheddar cheese, heavy whipping cream, garlic powder, onion powder, paprika, and pepper to a skillet. Grease the bottom of a 9 x 13 casserole dish and add your shredded chicken in an even layer on the bottom of the dish. Remove chicken and shred using two forks. 1 lb chicken fillets, cubed; ½ tsp garlic powder; 8oz cream cheese; ¼ cup heavy cream; 5 jalapeno peppers, seeded, chopped; 2 cups shredded cheddar cheese; 6 slices bacon, or prosciutto, cooked, crumbled; Salt, (You can use your oven or a skillet to do this.) Top your shredded chicken breasts with 2/3 of the sliced jalapeño peppers. Spicy, but oh so yummy! There is no way following measurements and instructions you're casserole will look like the pictures LOL. Jalapeño Popper Chicken is all of the flavors you love in jalapeño poppers minus the calories from being fried. Place baking rack … If you are following a keto or low carb diet, these options would be great sides! Needed to change it quite of bit to get what I wanted but thankful for the idea and base recipe being shared, bravo! Preheat the oven to 350 degrees F (175 degrees C). But I did use a shortcut. Which premade biscuits are worthy of your breakfast? Preheat the oven to 350 degrees F (175 degrees C). So this jalapeño chicken casserole is a popular appetizer turned into a weeknight meal. Step 5: Add remaining jalapeño peppers and sprinkle the top with Monterey jack cheese. When done, crumble into bits and set aside. good results! Option 2: Boil the chicken in water or broth on the stove until it is cooked through and tender. Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Bake for 30-35 minutes, or until cheese just starts to brown. Thanks for visiting, hope to see you soon! This Ultimate Jalapeño Popper Chicken Casserole is an easy keto, low-carb meal your family will love! Congrats! Notify me of follow-up comments by email.