A Beginner’s Guide to Distilling Essential Oils at Home. But there are differences in quality control standards, company reputation, selection and price. Top 10 Essential Oils for Beginners. For beginners, It is suggested to use only 4-6 drops of essential oils to 180ml of water. Oils are everywhere these days, but in all honesty, they have been used in households for ages. One important thing to remember here is that it is best to use a “carrier” when using your oils topically. Essential oils are good for so much–they cleanse, offer pain relief, tone, fight infections, lighten a gloomy mood, and even help around the house!. Aromatherapy has a variety of health benefits and can be used in various settings. And keep this number down to 2-4 drops of oil to 180ml water, if there are small babies in your household. You’ve come to the right place! If you’re here, you’ve probably been recently introduced to essential oils and are looking to learn all you can. Used in cooking, medicine, health and wellness, and beauty for centuries, the distilled liquids of plant materials came to be called “essential oils” during the Renaissance. It is a great, non-invasive way to deal with a variety of medical concerns and can often be used safely in combination with many other therapies. Essential Oils are incredibly potent and many of them can irritate the skin when used alone. Name a plant, and you can probably find essential oil from it. They help you with anything from your mood and headaches, to stiff joints and congestion. https://www.happyhomehappyheart.com/the-best-essential-oils-for-beginners https://www.doterra.com/US/en/blog/best-essential-oils-for-beginners Looking for the best essential oils for beginners? If you are looking for an affordable organic essential oils starter kit, here are seven of the best organic essential oil kits to help you get started with essential oils on a budget. Now doTerra has really cool kits that start you out with 10+ oils, I explain about those HERE . They are perfect for moms who are trying to live a more natural lifestyle. Have a look at my top 10 best essential oil companies that will sell you a great essential oil.Their oils sold are pure, potent, and safe to use.You’re going to be very happy when your essential oils kit arrives in the mail. They aid digestion, skin care, and monthly matters. This is the first of a series of posts intended for essential oil beginners, or anyone who’s been using essential oils but wants to gain a more solid understanding of the basics. Essential oils offer many benefits. A set of oils that can fill multiple needs for you and your family. Essential Oils Now Used In Medical Hospitals. So I know that the best place to start when you are a beginner is with the most versatile oils. Humans have a long history with essential oils. Many believe that the use of oils can be traced back as far as 5000 years or more. It’s best to start small. Once you become familiar with essential oils, you can go as up as 12 or 16 drops. Ways to use topically: add Essential Oils to an unscented lotion, nut or seed oil and apply to skin. Organic essential oils have so many amazing benefits. The Best Essential Oils The best essential oil is the one that meets your needs, so think about why you want to use aromatherapy for your health or well-being. Welcome to the world of essential oils! There are so many types available. You can also mix your oils, to create combinations. If you are new to essential oils, don’t feel like you must buy them all at once.